workshops & courses
Irek offers ongoing Pilates courses and Pilates workshops with something for everyone.
If you’re interested in a Pilates course or Pilates workshop but aren’t sure which is right for you, just send an email to firstname.lastname@example.org and he’ll guide you in the right direction and answer your questions.
pilates mat beginners course
New to Pilates? Irek’s six-week Pilates beginners course work to improve your mobility and strengthen your core stability using a variety of pilates positions. With Irek leading the class, you will receive personal, hands-on attention from the teacher, ensuring the correct form and quality of movement. This course is £40 – online through Zoom!