What Can Pilates with Irek Help You With?
Develop strength and awareness in your pilates practice while sharing the collective energy of the room and working together.
Move at your own pace with the assistance of a pilates instructor in a safe manner and with proper alignment.
Move at your own pace with the assistance of a pilates instructor in a safe manner and with proper alignment.
Step it up a notch with specialty workshops that go deeper into pilates, intentions, and practice.
Not sure where to begin?
New clients get 3 x 45min private pilates sessions for just £100!
About Irek Bialek
Pilates Instructor
Irek focuses on a holistic approach to healing through Pilates, offering private 1:1 pilates equipment sessions, mat sessions, group pilates classes, and pilates workshops.
With a multi-disciplinary background in Sports Massage and being a Personal Trainer, Irek knows it’s important to incorporate mindful movement into his pilates workouts, working your whole body with simple, low-impact movements to establish a strong foundation.
Whether you are training for a marathon, recovering from injury, or have aches & pains from desk work, Irek will help you become more aware of your postural alignment, muscle imbalances and will effectively guide you in optimizing your physical health and wellbeing!
Private Pilates Session Pricing
Please make sure you book your private pilates sessions first by clicking here.
45mins In Person
- In-Person Private session
- Pay by cash or bank transfer
60mins In Person
- In-Person Private session
- Pay by cash or bank transfer
Online Pilates Class Pricing
A zoom link will be sent to you one hour before class starts. Please book your classes here.
Drop In
- Online through Zoom
- Attend Anytime
- No Commitment
5 Classes
- Online through Zoom
- Valid for 6 months
- £7/Class
First Online Class Free
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