Irek is a full of enthusiasm and very energetic Pilates teacher. He is recognized as a Sports & Remedial massage therapist and Personal Trainer.
For those who would like take up Pilates to improve their quality of the movement, strengthen core and enhance sports performance we recommend Irek’s classes. He also has a great experience in rehabilitating and conditioning customers. He is a fantastic human body movement observer and teacher who is very passionate about helping people reaching their top physical potential.
Whether you want to strengthen your core, create long, lean muscles, or add a low-impact workout to your exercise regimen, Pilates can help you achieve this. You will get a strong, lean body without spending countless hours doing exercises in the gym.